About
WELCOME TO ÅND STUDIOS
At ÅND Studios, we’re redefining what it means to work in wellness. Our Gosforth-based studio is a home for personal trainers, therapists, and practitioners who want to grow their business, connect with others, and deliver meaningful results for their clients. We believe true strength is built together — and we’ve built ÅND to prove it.
Journal
Born out of a passion and hunger for a better industry
Founded by Lizzie, a personal trainer who’s spent years working across the UK, ÅND Studios was created to solve a problem she saw time and time again — brilliant practitioners without the space, support, or flexibility to thrive.
ÅND is her answer to that.
A beautifully designed, fully equipped space where professionals can train, treat, and collaborate — without the burnout or competition of traditional gym life.
It’s a studio made for people who care — about their clients, their craft, and each other.
Our mission: To empower wellness professionals with the freedom and tools to grow their businesses while building a community that uplifts the entire industry.
Our spaces
A space for everyone
We’ve designed ÅND Studios as a complete ecosystem for movement, recovery, and connection.
From The Forge, our private gym floor, to The Haven treatment room and The Nest communal space, every area has been purpose-built to support your work and inspire your clients.
It’s a space where fitness meets therapy, and where community comes before competition.
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Meet the team
Our team is made up of the most dedicated, supportive people we know.
Lizzie Lind
Owner
Alexander Davies
Co-Owner
Journal
Community is embedded in our ethos
At ÅND Studios, community isn’t an afterthought — it’s the foundation.
We built this space for people who believe that success in wellness isn’t just about what you do alone, but what you build together. Every personal trainer, therapist, and practitioner who joins ÅND becomes part of something bigger — a collective of professionals lifting each other up, sharing ideas, and shaping a stronger, more connected industry.
From workshops and events to shared conversations between sessions, collaboration runs through everything we do.
Because when we grow together, everyone thrives.
Find a practitioner
Do you want to access the space as an individual?
We don’t blame you!
To book a session, you must be an approved practitioner, however, we’ve made it easy to find a PT or therapist that works for you as an individual. All you need to do is get in touch, arrange a time that works for you, and they will book the session in!