Meet Adam

I’m Adam, a Strength and Conditioning coach and Sports Massage Therapist with a specialisation in Olympic Weightlifting, Strongman, Powerlifting and Strength & Conditioning for sports performance.

I have 10 years experience coaching high level competitive sport and increasing physical performance and have competed at National Level in Strongman and Basketball myself.

As a coach I have helped Olympic Weightlifters & Powerlifters to national competition, Basketball, Rugby, Golf & Hyrox athletes to higher levels of performance and Strongmen to English, UK & World titles and records and have

I have a wide scope of expertise including athletic development, health and longevity & weight loss and management while frequently working alongside top class physios to aid injury rehabilitation, .

Whether you’re recovering from an injury, chasing performance goals, or looking to improve your long-term health, I can help with programs, coaching and therapy underpinned by sound sustainable foundations and a higher level of individualisation and care.

Outside of lifting, my recreational time is taken by Basketball and my young family.

QUALIFICATIONS & CERTIFICATIONS
- Level 4 Certificate in Strength & Conditioning
- Level 4 Certificate in Nutrition for Weight Management & Athletic Performance
- Level 4 Certificate in Sports Massage Therapy
- Level 3 Certificate in Personal Training
- Level 3 Certificate in Sport Massage Therapy
- Level 2 British Weightlifting Coach